Life Coaching
So, you want a change...
Your day-to-day life just isn't giving you the fulfillment you need. You have ideas and inspirations but also fears and doubts.
Sometimes a world of opportunity is overwhelming.
Sometimes you just need to be heard. I'll listen to you. And I dig deeper until we reach those juicy moments where you realize what it is you truly desire.
We also find out what's holding you back.
A little guidance can make a big difference.
As your Life Coach, I will help you clarify what you want to achieve. I make space for self-discovery and extract your own strategies and solutions.
I know what it takes because I've done the work, myself. And now I'm trained to help you do the same through Life Coaching.
Find the clarity you need to move forward
Life Coaching sessions create a space where you can be profoundly heard, identify internal blocks, clarify your intentions, and more.
It’s a collaborative relationship where we focus on the present to guide you towards self-discovery, self-awareness, and a deeper sense of satisfaction and fulfillment. We also tap into past experiences when they are relevant.
What to Expect
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Life Coaching sessions are offered virtually and in-person. We can discuss which option works best for you.
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Sessions are 45 minutes long and are run from my private home-office.
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I encourage you do what you need to be comfortable.
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If you choose an in-person session, I also offer a walking meeting where we can take my dog, Murphy, along as well.
"We assume strength, not weakness, helplessness, or dependance. We assume a deep desire to give the best and achieve potential. A coaching conversation has certain beliefs built into it: that every situation has possibilities and that people really do have the power of choice in their lives."
— Co-Active Coaching: New Skills for Coaching People Toward Success in Work and Life
The ICF defines coaching as partnering with clients in a thought provoking and creative process that inspires them to maximize their personal and professional potential.
Pricing
Coaching Packages: Introductory Rates
All sessions are 45 minutes long.
Finances shouldn't be a barrier. Message me and we can figure something out if these prices don't work for you!
One Session: $50+ HST
One 45-minute session, online
You might be surprised at what a difference 45 minutes can make!